There are several basic maneuvers a boxer can use in order to evade or block punches, depicted and discussed below.Slip - Slipping rotates the body slightly so that an incoming punch passes harmlessly next to the head. As the opponent's punch arrives, the boxer sharply rotates the hips and shoulders. This turns the chin sideways and allows the punch to "slip" past. Muhammad Ali was famous for extremely fast and close slips, as was an early Mike Tyson.
Sway or Fade - To anticipate a punch and move the upper body or head back so that it misses or has its force appreciably lessened.
Duck or Break - To drop down with the back straight so that a punch aimed at the head glances or misses entirely.
Bob and Weave - Bobbing moves the head laterally and beneath an incoming punch. As the opponent's punch arrives, the boxer bends the legs quickly and simultaneously shifts the body either slightly right or left. Once the punch has been evaded, the boxer "weaves" back to an upright position, emerging on either the outside or inside of the opponent's still-extended arm. To move outside the opponent's extended arm is called "bobbing to the outside". To move inside the opponent's extended arm is called "bobbing to the inside". Joe Frazier, Jack Dempsey, and Rocky Marciano were masters of bobbing and weaving.
Parry/Block - Parrying or blocking uses the boxer's shoulder, hands or arms as defensive tools to protect against incoming attacks. A block generally receives a punch while a parry tends to deflect it. A "palm" or "cuff" is a block which intentionally takes the incoming punch on that portion of the defender's glove.
The Cover-Up - Covering up is the last opportunity to avoid an incoming strike to an unprotected face or body. Generally speaking, the hands are held high to protect the head and chin and the forearms are tucked against the torso to impede body shots. When protecting the body, the boxer rotates the hips and lets incoming punches "roll" off the guard. To protect the head, the boxer presses both fists against the front of the face with the forearms parallel and facing outwards. This type of guard is weak against attacks from below.
The Clinch - Clinching is a rough form of grappling and occurs when the distance between both fighters has closed and straight punches cannot be employed. In this situation, the boxer attempts to hold or "tie up" the opponent's hands so he is unable to throw hooks or uppercuts. To perform a clinch, the boxer loops both hands around the outside of the opponent's shoulders, scooping back under the forearms to grasp the opponent's arms tightly against his own body. In this position, the opponent's arms are pinned and cannot be used to attack. Clinching is a temporary match state and is quickly dissipated by the referee.
Guards
There are several defensive positions (guards or styles) used in boxing. Within each style, there is considerable variation among fighters, as some fighters may have their guard higher for more head protection while others have their guard lower to provide better protection against body punches. Many fighters vary their defensive style throughout a bout in order to adapt to the situation of the moment, choosing the position best suited to protect them.
Boxers who use an upright stance protect their chin with the rear hand in either the low or mixed guard styles depicted below. Crouch fighters tend to use the "peek-a-boo" style, discussed below.
Peek-a-boo - Sometimes known as the "earmuffs," the hands are placed next to each other in front of the face (like mentioned before fighters tend to vary the exact positioning in which they use it) and elbows are brought in tight to the body(this position can be achieved by bringing the elbows as close together while not straining yourself to do so). This defensive style is what a boxer is taught to do when he begins to box, after they gain experience he can decide to change or vary their guard. This style is middle-of-the-road style in terms of counterpunching and damage reduction. A boxer can counter punch from this stance, but it is difficult. However, there have been boxers who can do this very well. This defense covers up a fighter well, but there are holes. Hooks do damage by going around the hands and by hitting just behind the elbows. Winky Wright uses this style very well from a damage reduction stand point. Another famous example being Mike Tyson in his earlier career who used the Peek-a-Boo with great success. Rocky Marciano was also used the Peek-a-Boo style greatly.
Cross-armed - The forearms are placed on top of each other horizontally in front of the face with the glove of one arm being on the top of the elbow of the other arm. This style is greatly varied when the back hand rises vertically. This style is the most effective for reducing head damage. The only head punch that a fighter is susceptible to is a jab to the top of the head. The body is open, but most fighters who use this style bend and lean to protect the body, but while upright and unaltered the body is there to be hit. This position is very difficult to counterpunch from, but virtually eliminates all head damage.
Philly Shell or Crab - The lead arm is placed across the torso usually somewhere in between the belly button and chest and the lead hand rests on the opposite side of the fighter's torso. The back hand is placed on the side of the face. The lead shoulder is brought in tight against the side of the face. This style is used by fighters who like to counterpunch. To execute this guard a fighter must be very athletic and experienced. This style is so effective for counterpunching because it allows fighters to slip punches by rotating and dipping their upper body and causing blows to glance off the fighter. After the punch glances off, the fighter's back hand is in perfect position to hit his out-of-positioned opponent. The shoulder lean is used in this stance. To execute the shoulder lean a fighter rotates and ducks when his opponent's punch is coming towards him and then rotates back towards his opponent while his opponent is bringing his hand back. The fighter will throw a punch with his back hand as he is rotating towards his undefended opponent. Floyd Mayweather, Jr. executes the shoulder lean perfectly according to technique. The weakness to this style is that when a fighter is stationary and not rotating he is open to be hit, so a fighter must be athletic and well conditioned to effectively execute this style. To beat this style fighters like to jab their opponent's shoulder causing the shoulder and arm to be in pain and to demobilize that arm.
Ring generalship
Boxers generally attempt to land short, fast combinations and then quickly shift position to avoid a possible response by their opponent. Strategically, the ring's centre is generally the desired position since a boxer is able to conserve movement by forcing the opponent to circle around them. When in the centre, the boxer is also less likely to be knocked backwards against the ropes surrounding the ring and cornered. Depending on the boxer's style, the centre is the desired location as cornering opponents is always a good strategy. Most fighters, though, will not move around the boxer in the center because doing so makes them vulnerable to shots thrown at good angles. Movement is the most important tool in the ring and allows the fighter to avoid punches that were not telegraphed. If a boxer is standing still, his opponent has a better chance of hitting him. A fighter anticipating a shot while stationary is less likely to be able to evade the shot than a fighter already in motion.
Less common strategies
The "rope-a-dope" strategy
Used by Muhammad Ali in his 1974 "Rumble in the Jungle" bout against George Foreman, the rope-a-dope method involves laying back on the ropes, covering up defensively as much as possible and allowing the opponent to land punches. Weathering the blows, the boxer lures the opponent into expending energy whilst conserving his/her own. If successful, the attacking opponent will eventually tire, creating defensive flaws which the boxer can exploit. In modern boxing, the rope-a-dope is generally discouraged since most opponents are not fooled by it and few boxers possess the physical toughness to withstand a prolonged, unanswered assault.
Bolo punch
Occasionally seen in Olympic boxing, the bolo is an arm punch which owes its power to the shortening of a circular arc rather than to transference of body weight; it tends to have more of an effect due to the surprise of the odd angle it lands at rather than the actual power of the punch. This is more of a gimmick than a technical maneuver; this punch is not taught, being on the same plane in boxing technicality as is the Ali shuffle. Nevertheless, a few professional boxers have used the bolo-punch to great effect, including former welterweight champions Sugar Ray Leonard and Kid Gavilan.
Bolo-punch
The overhand right is a punch not found in every boxer's arsenal. Unlike the right cross, which has a trajectory parallel to the ground, the overhand right has a looping circular arc as it is thrown over-the-shoulder with the palm facing away from the boxer. It is especially popular with smaller stature boxers trying to reach taller opponents. Boxers who have used this punch consistently and effectively include former Heavyweight champions Rocky Marciano and Tim Witherspoon. The overhand right has become a popular weapon in other tournaments that involve fist striking. Might Mo employed it to score a dramatic 2nd Round KO over 7 ft 2 in tall Hong-Man Choi in the K-1 Yokohama Grand Prix Tournament and the overhand right has become a signature move for former UFC Light Heavy Weight champion Chuck Liddell.
Check Hook
A check hook is employed to prevent aggressive boxers from lunging in. There are two parts to the check hook. The first part consists of a regular hook. The second, trickier part involves the footwork. As the opponent lunges in, the boxer should throw the hook and pivot on his left foot and swing his right foot 180 degrees around. If executed correctly, the aggressive boxer will lunge in and and sail harmlessly past his opponent like a bull missing a matador. This is rarely seen in professional boxing as it requires a great disparity in skill level to execute. Floyd Mayweather, Jr. demonstrated a picture perfect example of this punch against Ricky Hatton in their 2007 encounter. Hatton was caught with the check hook as he was lunging in, Hatton continued foward as he was knocked off balanced and proceeded to ram his head into the ring post as Mayweather stepped out of harms way. When interviewed, Mayweather stated that he was taught the Check Hook in the Michigan amateurs.
Medical concerns
It should be noted that knocking a person unconscious or even causing concussion may cause permanent brain damage.[12] Furthermore, there is no clear division between the force required to knock a person out and the force likely to kill a person. In addition, since 1980, more than 200 amateur and professional boxers and Toughman fighters have died as the result of ring or training injuries.[13] Thus, in 1983, the Journal of the American Medical Association called for a ban on boxing. The editor, Dr. George Lundberg, called boxing an "obscenity" that "should not be sanctioned by any civilized society."[14] Since then, the British[14], Canadian[15], and Australian[16] Medical Associations also have called for bans on boxing.
Supporters of the ban state that boxing is the only sport where hurting the other athlete is the goal. Dr. Bill O'Neill, boxing spokesman for the British Medical Association, has supported the BMA's proposed ban on boxing: "It is the only sport where the intention is to inflict serious injury on your opponent, and we feel that we must have a total ban on boxing."[15] In 2007, one study of amateur boxers showed that protective headgear did not prevent brain damage,[16] and another found that amateur boxers faced a high risk of brain damage.[17]
In 1997, the American Association of Professional Ringside Physicians was established to create medical protocols through research and education to prevent injuries in boxing.[18]
Professional boxing is forbidden in Norway, Iceland, Cuba, Iran and the Democratic People's Republic of Korea.[citation needed]. It was banned in Sweden until recently when the ban was lifted but strict restrictions, including four three-minute rounds for fights, were imposed.
Fatalities versus brain injury
From the 1950s to the 1980s, anti-boxing activist Manuel Velazquez compiled extensive data on deaths in boxing.[19]
In 1984, R.J. McCunney and P.K. Russo published a study entitled Brain Injuries in Boxing. The study argued that boxing is relatively safe compared to other sports by citing the following figures on U.S. sports fatalities:
Fatality rates per 100,000 participants
Horse racing: 128
Sky diving: 123
Hang gliding: 56
Mountaineering: 51
Scuba diving: 11
Motorcycle racing: 7
College football: 3
Professional boxing: 1.3
Dr. Lundberg replied: "It's not the deaths but the chronic brain damage that is so frequent." The AMA reports brain deterioration in three out of four boxers who have twenty or more professional fights.
To date, there has been little research regarding the long-term effects of amateur boxing.
Boxing Hall of Fame
The sport of boxing has two internationally recognized boxing halls of fame; the International Boxing Hall of Fame (IBHOF) and the World Boxing Hall of Fame (WBHF), with the IBHOF being the more widely recognized boxing hall of fame.
The WBHF was founded by Everett L. Sanders in 1980. Since its inception the WBHOF has never had a permanent location or museum, which has allowed the more recent IBHOF to garner more publicity and prestige.
Boxing's International Hall of Fame was inspired by a tribute an American town held for two local heroes in 1982. The town, Canastota, New York, (which is about 15 miles (24 km) east of Syracuse, via the New York State Thruway), honored former world welterweight/middleweight champion Carmen Basilio and his nephew, former world welterweight champion Billy Backus. The people of Canastota raised money for the tribute which inspired the idea of creating an official, annual hall of fame for notable boxers.
The International Boxing Hall of Fame opened in Canastota in 1989. The first inductees in 1990 included Jack Johnson, Benny Leonard, Jack Dempsey, Henry Armstrong, Sugar Ray Robinson, Archie Moore, and Muhammad Ali. Other world-class figures include Roberto "Manos de Piedra" Duran, Ismael Laguna, Eusebio Pedroza, Carlos Monzon, Azumah Nelson, Rocky Marciano, Pipino Cuevas, and Ken Buchanan. The Hall of Fame's induction ceremony is held every June as part of a four-day event.
The fans who come to Canastota for the Induction Weekend are treated to a number of events, including scheduled autograph sessions, boxing exhibitions, a parade featuring past and present inductees, and the induction ceremony itself.
Sway or Fade - To anticipate a punch and move the upper body or head back so that it misses or has its force appreciably lessened.
Duck or Break - To drop down with the back straight so that a punch aimed at the head glances or misses entirely.
Bob and Weave - Bobbing moves the head laterally and beneath an incoming punch. As the opponent's punch arrives, the boxer bends the legs quickly and simultaneously shifts the body either slightly right or left. Once the punch has been evaded, the boxer "weaves" back to an upright position, emerging on either the outside or inside of the opponent's still-extended arm. To move outside the opponent's extended arm is called "bobbing to the outside". To move inside the opponent's extended arm is called "bobbing to the inside". Joe Frazier, Jack Dempsey, and Rocky Marciano were masters of bobbing and weaving.
Parry/Block - Parrying or blocking uses the boxer's shoulder, hands or arms as defensive tools to protect against incoming attacks. A block generally receives a punch while a parry tends to deflect it. A "palm" or "cuff" is a block which intentionally takes the incoming punch on that portion of the defender's glove.
The Cover-Up - Covering up is the last opportunity to avoid an incoming strike to an unprotected face or body. Generally speaking, the hands are held high to protect the head and chin and the forearms are tucked against the torso to impede body shots. When protecting the body, the boxer rotates the hips and lets incoming punches "roll" off the guard. To protect the head, the boxer presses both fists against the front of the face with the forearms parallel and facing outwards. This type of guard is weak against attacks from below.
The Clinch - Clinching is a rough form of grappling and occurs when the distance between both fighters has closed and straight punches cannot be employed. In this situation, the boxer attempts to hold or "tie up" the opponent's hands so he is unable to throw hooks or uppercuts. To perform a clinch, the boxer loops both hands around the outside of the opponent's shoulders, scooping back under the forearms to grasp the opponent's arms tightly against his own body. In this position, the opponent's arms are pinned and cannot be used to attack. Clinching is a temporary match state and is quickly dissipated by the referee.
Guards
There are several defensive positions (guards or styles) used in boxing. Within each style, there is considerable variation among fighters, as some fighters may have their guard higher for more head protection while others have their guard lower to provide better protection against body punches. Many fighters vary their defensive style throughout a bout in order to adapt to the situation of the moment, choosing the position best suited to protect them.
Boxers who use an upright stance protect their chin with the rear hand in either the low or mixed guard styles depicted below. Crouch fighters tend to use the "peek-a-boo" style, discussed below.
Peek-a-boo - Sometimes known as the "earmuffs," the hands are placed next to each other in front of the face (like mentioned before fighters tend to vary the exact positioning in which they use it) and elbows are brought in tight to the body(this position can be achieved by bringing the elbows as close together while not straining yourself to do so). This defensive style is what a boxer is taught to do when he begins to box, after they gain experience he can decide to change or vary their guard. This style is middle-of-the-road style in terms of counterpunching and damage reduction. A boxer can counter punch from this stance, but it is difficult. However, there have been boxers who can do this very well. This defense covers up a fighter well, but there are holes. Hooks do damage by going around the hands and by hitting just behind the elbows. Winky Wright uses this style very well from a damage reduction stand point. Another famous example being Mike Tyson in his earlier career who used the Peek-a-Boo with great success. Rocky Marciano was also used the Peek-a-Boo style greatly.
Cross-armed - The forearms are placed on top of each other horizontally in front of the face with the glove of one arm being on the top of the elbow of the other arm. This style is greatly varied when the back hand rises vertically. This style is the most effective for reducing head damage. The only head punch that a fighter is susceptible to is a jab to the top of the head. The body is open, but most fighters who use this style bend and lean to protect the body, but while upright and unaltered the body is there to be hit. This position is very difficult to counterpunch from, but virtually eliminates all head damage.
Philly Shell or Crab - The lead arm is placed across the torso usually somewhere in between the belly button and chest and the lead hand rests on the opposite side of the fighter's torso. The back hand is placed on the side of the face. The lead shoulder is brought in tight against the side of the face. This style is used by fighters who like to counterpunch. To execute this guard a fighter must be very athletic and experienced. This style is so effective for counterpunching because it allows fighters to slip punches by rotating and dipping their upper body and causing blows to glance off the fighter. After the punch glances off, the fighter's back hand is in perfect position to hit his out-of-positioned opponent. The shoulder lean is used in this stance. To execute the shoulder lean a fighter rotates and ducks when his opponent's punch is coming towards him and then rotates back towards his opponent while his opponent is bringing his hand back. The fighter will throw a punch with his back hand as he is rotating towards his undefended opponent. Floyd Mayweather, Jr. executes the shoulder lean perfectly according to technique. The weakness to this style is that when a fighter is stationary and not rotating he is open to be hit, so a fighter must be athletic and well conditioned to effectively execute this style. To beat this style fighters like to jab their opponent's shoulder causing the shoulder and arm to be in pain and to demobilize that arm.
Ring generalship
Boxers generally attempt to land short, fast combinations and then quickly shift position to avoid a possible response by their opponent. Strategically, the ring's centre is generally the desired position since a boxer is able to conserve movement by forcing the opponent to circle around them. When in the centre, the boxer is also less likely to be knocked backwards against the ropes surrounding the ring and cornered. Depending on the boxer's style, the centre is the desired location as cornering opponents is always a good strategy. Most fighters, though, will not move around the boxer in the center because doing so makes them vulnerable to shots thrown at good angles. Movement is the most important tool in the ring and allows the fighter to avoid punches that were not telegraphed. If a boxer is standing still, his opponent has a better chance of hitting him. A fighter anticipating a shot while stationary is less likely to be able to evade the shot than a fighter already in motion.
Less common strategies
The "rope-a-dope" strategy
Used by Muhammad Ali in his 1974 "Rumble in the Jungle" bout against George Foreman, the rope-a-dope method involves laying back on the ropes, covering up defensively as much as possible and allowing the opponent to land punches. Weathering the blows, the boxer lures the opponent into expending energy whilst conserving his/her own. If successful, the attacking opponent will eventually tire, creating defensive flaws which the boxer can exploit. In modern boxing, the rope-a-dope is generally discouraged since most opponents are not fooled by it and few boxers possess the physical toughness to withstand a prolonged, unanswered assault.
Bolo punch
Occasionally seen in Olympic boxing, the bolo is an arm punch which owes its power to the shortening of a circular arc rather than to transference of body weight; it tends to have more of an effect due to the surprise of the odd angle it lands at rather than the actual power of the punch. This is more of a gimmick than a technical maneuver; this punch is not taught, being on the same plane in boxing technicality as is the Ali shuffle. Nevertheless, a few professional boxers have used the bolo-punch to great effect, including former welterweight champions Sugar Ray Leonard and Kid Gavilan.
Bolo-punch
The overhand right is a punch not found in every boxer's arsenal. Unlike the right cross, which has a trajectory parallel to the ground, the overhand right has a looping circular arc as it is thrown over-the-shoulder with the palm facing away from the boxer. It is especially popular with smaller stature boxers trying to reach taller opponents. Boxers who have used this punch consistently and effectively include former Heavyweight champions Rocky Marciano and Tim Witherspoon. The overhand right has become a popular weapon in other tournaments that involve fist striking. Might Mo employed it to score a dramatic 2nd Round KO over 7 ft 2 in tall Hong-Man Choi in the K-1 Yokohama Grand Prix Tournament and the overhand right has become a signature move for former UFC Light Heavy Weight champion Chuck Liddell.
Check Hook
A check hook is employed to prevent aggressive boxers from lunging in. There are two parts to the check hook. The first part consists of a regular hook. The second, trickier part involves the footwork. As the opponent lunges in, the boxer should throw the hook and pivot on his left foot and swing his right foot 180 degrees around. If executed correctly, the aggressive boxer will lunge in and and sail harmlessly past his opponent like a bull missing a matador. This is rarely seen in professional boxing as it requires a great disparity in skill level to execute. Floyd Mayweather, Jr. demonstrated a picture perfect example of this punch against Ricky Hatton in their 2007 encounter. Hatton was caught with the check hook as he was lunging in, Hatton continued foward as he was knocked off balanced and proceeded to ram his head into the ring post as Mayweather stepped out of harms way. When interviewed, Mayweather stated that he was taught the Check Hook in the Michigan amateurs.
Medical concerns
It should be noted that knocking a person unconscious or even causing concussion may cause permanent brain damage.[12] Furthermore, there is no clear division between the force required to knock a person out and the force likely to kill a person. In addition, since 1980, more than 200 amateur and professional boxers and Toughman fighters have died as the result of ring or training injuries.[13] Thus, in 1983, the Journal of the American Medical Association called for a ban on boxing. The editor, Dr. George Lundberg, called boxing an "obscenity" that "should not be sanctioned by any civilized society."[14] Since then, the British[14], Canadian[15], and Australian[16] Medical Associations also have called for bans on boxing.
Supporters of the ban state that boxing is the only sport where hurting the other athlete is the goal. Dr. Bill O'Neill, boxing spokesman for the British Medical Association, has supported the BMA's proposed ban on boxing: "It is the only sport where the intention is to inflict serious injury on your opponent, and we feel that we must have a total ban on boxing."[15] In 2007, one study of amateur boxers showed that protective headgear did not prevent brain damage,[16] and another found that amateur boxers faced a high risk of brain damage.[17]
In 1997, the American Association of Professional Ringside Physicians was established to create medical protocols through research and education to prevent injuries in boxing.[18]
Professional boxing is forbidden in Norway, Iceland, Cuba, Iran and the Democratic People's Republic of Korea.[citation needed]. It was banned in Sweden until recently when the ban was lifted but strict restrictions, including four three-minute rounds for fights, were imposed.
Fatalities versus brain injury
From the 1950s to the 1980s, anti-boxing activist Manuel Velazquez compiled extensive data on deaths in boxing.[19]
In 1984, R.J. McCunney and P.K. Russo published a study entitled Brain Injuries in Boxing. The study argued that boxing is relatively safe compared to other sports by citing the following figures on U.S. sports fatalities:
Fatality rates per 100,000 participants
Horse racing: 128
Sky diving: 123
Hang gliding: 56
Mountaineering: 51
Scuba diving: 11
Motorcycle racing: 7
College football: 3
Professional boxing: 1.3
Dr. Lundberg replied: "It's not the deaths but the chronic brain damage that is so frequent." The AMA reports brain deterioration in three out of four boxers who have twenty or more professional fights.
To date, there has been little research regarding the long-term effects of amateur boxing.
Boxing Hall of Fame
The sport of boxing has two internationally recognized boxing halls of fame; the International Boxing Hall of Fame (IBHOF) and the World Boxing Hall of Fame (WBHF), with the IBHOF being the more widely recognized boxing hall of fame.
The WBHF was founded by Everett L. Sanders in 1980. Since its inception the WBHOF has never had a permanent location or museum, which has allowed the more recent IBHOF to garner more publicity and prestige.
Boxing's International Hall of Fame was inspired by a tribute an American town held for two local heroes in 1982. The town, Canastota, New York, (which is about 15 miles (24 km) east of Syracuse, via the New York State Thruway), honored former world welterweight/middleweight champion Carmen Basilio and his nephew, former world welterweight champion Billy Backus. The people of Canastota raised money for the tribute which inspired the idea of creating an official, annual hall of fame for notable boxers.
The International Boxing Hall of Fame opened in Canastota in 1989. The first inductees in 1990 included Jack Johnson, Benny Leonard, Jack Dempsey, Henry Armstrong, Sugar Ray Robinson, Archie Moore, and Muhammad Ali. Other world-class figures include Roberto "Manos de Piedra" Duran, Ismael Laguna, Eusebio Pedroza, Carlos Monzon, Azumah Nelson, Rocky Marciano, Pipino Cuevas, and Ken Buchanan. The Hall of Fame's induction ceremony is held every June as part of a four-day event.
The fans who come to Canastota for the Induction Weekend are treated to a number of events, including scheduled autograph sessions, boxing exhibitions, a parade featuring past and present inductees, and the induction ceremony itself.
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